Free Live Root Cause Masterclass
Saturday July 11th at 12pm Eastern
Reserve My Spot
You are doing everything “right.”
Eating well. Moving your body. Pushing through.
And still, you feel exhausted, bloated, and disconnected from your body.
Your weight will not budge.
Your cycles are painful, irregular, or unpredictable.
You are losing confidence in yourself.
And no matter what you do, your body is not responding.
This class is where that changes.
Whether your labs came back normal, or you have never actually considered hormones as the root issue before, this live training will help you finally connect the dots between your symptoms, cycle patterns, metabolism, weight struggles, stress, digestion, and lab work, so you can understand what your body has been trying to communicate at the root.
Trust me, I get it. This used to be me.
This was originally created as a paid live masterclass, but I am sharing it this month for FREE. In one live session, you will finally learn what has been happening in your body and exactly what to do about it.
How fatigue, bloating, PMS, cravings, irregular cycles, stubborn weight, and poor sleep are connected on a deeper hormonal level. This is not a discipline issue. Your body is overwhelmed, not broken, and your symptoms are signals your body is trying to communicate.
Why the diets, workouts, and “healthy” routines you’ve tried were not designed for your female physiology. You are not failing the plan, the plan has been failing your biology. It was never built around your hormones, metabolism, nervous system, cycle and lifestyle.
Whether you’ve come back with “normal” labs, had no labs, or feel unsure where to start, you’ll learn why you can still feel exhausted, inflamed, disconnected from your body, stuck in your health and fitness goals, or like something is seriously off.
My root cause pillar framework for understanding what your body is asking for, how your systems influence each other, and which foundations to support first so you can rebuild energy, confidence, metabolism, fertility, and hormone health with the right structure and without the overwhelm.
When:
Saturday July 11th at 12pm Eastern, 9am Pacific
Where:
Live online. Your private link will be sent after you register.
What:
A free live root-cause masterclass to help you connect your symptoms, cycle, metabolism, stress, digestion, fat loss, and lab work.
Client Results
These women came in exhausted, bloated, inflamed, missing periods, stuck in fight or flight, or told everything looked “normal.”
"I no longer feel like I am constantly in fight or flight mode. You took the stress and guessing out of everything. I learned so much about training, nutrition, hormones, and stress. Mentally, I feel so much happier, healthier, and more confident."
"In the past 6 years, I have never felt this energized, awake, and capable. This coaching changed my life, my body, and the way I view myself. It was learning about hormonal health and stress that truly made my body bloom."
"I GOT MY PERIOD TODAY!!!! It has been over a year. I never thought I would be so excited about my period. I actually cried happy tears."
"Your work taught me how to eat for MY body, how to move for MY body, and how to live life to the fullest whilst prioritizing my health. I fixed my bloating, regulated my cycle after going off birth control, and stopped the afternoon napping that had drained me for years."
"My worst days now do not even compare to my day to day symptoms before you came into my life. I truly never thought I would be saying those words. I have seen and felt outrageous improvements I never knew were possible."
"I came into this program bloated, inflamed, completely done with how I felt mentally and physically. Weeks turned into months and I started seeing drastic results. The new habits started feeling like part of my daily life instead of something I had to force."
"I got my cycle back post competing and have maintained that cycle. Amanda helped me understand what my body may need in each phase, how to support my body through my cycle, and what my cycle actually means for my health and fertility."
"There is so much liquid gold in this program that deserves to be soaked up for your future self. What I found was so much more than a healthy relationship with food. The habits became part of my normal routine, and the life changes were immediately recognizable."
Through The Glow Method, they stopped guessing and started rebuilding from the root.
Your body has been trying to tell you something, this is where you start understanding.
Join the free live masterclass and learn how to connect the dots between your symptoms, cycle, metabolism, stress, fat loss, gut health, and lab work.
Reserve My SpotWomen’s Hormone Health Coach, Registered Kinesiologist, Certified Personal Trainer, Honours Bachelor of Health Science graduate, and Creator of The Glow Method
I created The Glow Method for women who are tired of being exhausted, bloated, inflamed, stuck with stubborn weight, disconnected from their bodies, and told everything looks “normal” when they know something still feels off.
My own health struggles started at 13. For years, I was in pain, felt lost and unconfident in my body, and kept trying to fix symptoms without understanding what my body was trying to communicate.
That experience led me to graduate with an Honours Bachelor of Health Science, become a Registered Kinesiologist and Certified Personal Trainer, study pre-medicine, and dive deeper into women’s physiology, endocrinology, metabolism, fertility, gut health, cycle education, nervous system regulation, and natural ancestral health.
I created The Glow Method to blend science, natural health, and a root-cause approach into a personalised framework that helps women rebuild hormone health, metabolism, fertility, and nervous system regulation without restriction, or overwhelm. So they can stop guessing, wake up energised, support their cycle and fertility, strengthen their metabolism, and feel calm, confident, and at home in their body again.
Join Me Live
This was originally created as a paid workshop, but on July 11th, you can attend for free.
I made this available because too many women are left guessing with their symptoms, labs, hormones, metabolism, and cycle, and you deserve clarity on what your body may be asking for and where to start.
Reserve My SpotEnter your details below and I will send you everything you need to join the live masterclass on July 11th at 12pm Eastern time, 9am Pacific time.